Health Works | Programmes Page 1

Total Health

This is our most popular course. It helps participants examine current lifestyle habits and identify how they can positively change their behaviour. Three key areas of assessment, education and action ensure that this course promotes and achieves holistic health and wellbeing both in and out of the workplace.

Health & Business Performance

There is a fundamental link between health promotion in the workplace and a healthy bottom line. Support your employees and they will support you; healthy, productive and upbeat employees are major contributors to overall company performance. Not just for larger companies, benefits accrue to small employers as well.

Improving Health

Health and nutrition are very important to stimulate mental activity and to maintain productivity. A healthy lifestyle with proper nutrition can help an employee feel better, look better and perform at peak capacity. It really makes good business sense for your company to promote healthy habits.

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Lifestyle Assessment

None of us doubt the negative effects of smoking, excessive alcohol consumption or obesity on health, but few of us fully understand the value of work to an individual’s health. It is important not only to physical and mental health, but also for social integration. If certain aspects of our lifestyle aren’t looked after, they can lead to illness, which could mean longterm absense from work.

Managing Daily Demands

Employees may eat too many meals at their desks, feel guilty about taking a much needed five-minute break or become so stressed that after work they hit the couch instead of the gym. We’re here to help employees identify, manage and overcome stress before it turns into a complex issue.

Health Awareness Roadshow

We can host a dedicated in-house health awareness promotion within your company. It will help employees understand the importance of good health, encourage the adoption of improved health practices and could be the catalyst for your company to engage in one of our future health and wellbeing programmes.

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Conference Breakout Sessions

Incorporate a Health Works session into a management strategy day, company conference or staff-training day. Liven up an away day with a number of activities that not only promote health and wellbeing, but also encourage fun and camaraderie among employees as well.

Other Services

Choose from:

Health Advice For Shift Workers
Health & Planning For Retirement
Sleep Clinic
Personal Fitness Programmes
Occupational Physiotherapy
Therapeutic Massage
Smoking Cessation
Weight Management

FREE Breakfast
and briefing

Join us for a free healthy breakfast and a Health Works representative will give you an introduction to all our Programmes. The breakfast briefings are held regularly and details of the next briefing can be found in the 'Upcoming Events' section of this website.

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	Our aim is
	Improve the health and performance of your employees and your business
	Reduce absenteeism
	Improve company morale
	Aid recruitment and retention
	Improve your company image

	What to do Next?
	If you are interested in any of the Health Works Programmes or Events please contact as follows:
	T: 028 9052 2095 E: info@makehealthwork.co.uk